Do you think you are too busy to cook from scratch? Does eating healthy, whole foods seem out of reach? This video will show you just how quickly and easily you can throw together an entire week’s worth of healthy meals from scratch, AND have fun with some friends in the process!
Here are the recipes mentioned in this video and the links to some of the products that we used:
CASHEW MILK RECIPES:
Vanilla Flavor:
- 4 cups water
- 1 cup cashews (raw organic)
- 1/2 tsp. vanilla extract
- 1/4 tsp. sea salt
- 6 tiny scoops (or about 1/8 tsp.) pure stevia (*NOTE: If using the stevia that is linked below, the scoop that comes with it is bigger than the one you saw us use in this video! Only use ONE scoop of that brand.)
Chocolate Flavor:
- 4 cups water
- 1 cup cashews (raw organic)
- 1/2 tsp. vanilla extract
- 1/4 tsp. sea salt
- 1 and 1/2 tsp. unsweetened cocoa powder
- 9 tiny scoops (or fill a 1/4 tsp. about 3/4 of the way full) pure stevia (*NOTE: If using the stevia that is linked below, the scoop that comes with it is bigger than the one you saw us use in this video! Only use 1 and 1/2 scoops of that brand.)
MEAL COMBO IDEAS:
- Salmon w/quinoa and peas
- Salmon w/gluten free noodles and green beans
- Chicken w/rice, black beans and cheese
- Chicken w/green beans and sweet potato
- Ground beef w/sweet potato, quinoa and peas
- Ground beef w/gluten free noodles, cheese and peas
- Eggs w/rice and a side of blueberries
- Eggs w/rice and a side of strawberries
- Omelet w/ground pork and goat cheese w/a side of strawberries
- Ground pork w/spaghetti squash, black beans and goat cheese
- Ground pork and quinoa meatballs or meatloaf w/green beans and a banana
SNACK IDEAS:
- Peanut butter and banana smoothie w/chocolate cashew milk
- Strawberry banana smoothie w/vanilla cashew milk
- Organic cashews
- Bananas (with or without peanut butter)
- Hu chocolate bars
- Bowl of peas
- Cheese slices
- Bowl of strawberries or blueberries
(As an affiliate, I may receive a small commission on products purchased through the links below, at no additional cost to you. Thank you so much for supporting my blog and my YouTube channel, “That Homesteading Mom”!)
MASON JAR LIDS W/POUR SPOUT: https://amzn.to/4k671wk
PLASTIC MASON JAR LIDS: https://amzn.to/430vgWD
FINE MESH STRAINERS: https://amzn.to/4gHh48o
LARGE STAINLESS STEEL FRYING PANS: https://amzn.to/4gNeYUk
VITAMIX BLENDER: https://amzn.to/3QqKJrK
MEAT THERMOMETER (not the one in the video, but I like this one better): https://amzn.to/4b8S8Fv
HU CHOCOLATE BARS (amazon link): https://amzn.to/3XuWl0X
STEVIA: https://amzn.to/3QlQsPs
HU CHOCOLATE BARS (Walmart link): https://goto.walmart.com/c/3826906/565706/9383?veh=aff&sourceid=imp_000011112222333344&u=https%3A%2F%2Fwww.walmart.com%2Fip%2FHu-Cashew-Butter-Pure-Vanilla-Bean-Dark-Chocolate-2-1-oz%2F14715423991
I hope this video inspires you to take the plunge and give meal-prepping a try! If you have any questions or comments, please feel free to leave them in the comments section of this YouTube video, or email me at [email protected].